December 3rd was London Western's Annual Awards Gala. This year's location did not disappoint, as were graciously hosted by Sunningdale...

Our cross country team toed the line in Kingston this past weekend and we had one of our best results in years! With 5 full teams...

It was cold and windy yesterday, but that doesn't seem to phase cross country runners very often. Yesterday, I wore pants, a t-shirt,...

(Siblings, Adam and Martina Tait take 1st and 2nd in their respective races) This week was TVRAA Central, TVRAA Tri-County and Huron...