To simply say it was hot in Ottawa doesn't do it justice. It was a scorcher! This past week London Western members were in the nations...

Torrential downpours were the theme of this championship. But, this is the outdoor season and the show must go on! Phil Parrot-Migas...

Congratulations to all who competed this past weekend at OFSAA. Those in attendance witnessed some spectacular performances both on the...

With a last minute venue change, due to some issues with the track at Sandwich Secondary School, the meet was moved to the University of...